THE

RUSSIAN

WEIGHTLIFTING LIBRARY

SPORTIVNY HOME

NEWS & VIEWS

RUSSIAN LIBRARY BOOKS

FEATURED ARTICLES

EDITOR

OTHER LINKS

FEATURED ARTICLES
  1. The 2002 European Championships
  2. A Sense of Perspective - the Soviet Spartakiade
    Andrew Charniga, Jr.
  3. Concerning the "Russian Squat Routine"
    Andrew Charniga, Jr
  4. The Effect of Testing for Performance Enhancing Drugs on the Progress of World Records in Weightlifting
    Andrew Charniga, Jr.
  5. Key Muscles for Weightlifting
    Andrew Charniga, Jr.
  6. The Relative Value of the Back Squat in the Training of Weightlifters
    Andrew Charniga, Jr.
  7. The Relative Value of Pulling Exercises in the Training of Weightlifters - part 1
    Andrew Charniga, Jr.
  8. The Relative Value of Pulling Exercises in the Training of Weightlifters - part 2
    Andrew Charniga, Jr.
  9. Essential Components of Weightlifting Technique - part 1
    Andrew Charniga, Jr.
  10. Essential Components of Weightlifting Technique - part 2
    Andrew Charniga, Jr.
  11. Essential Components of Weightlifting Technique - part 3
    Andrew Charniga, Jr.
  12. Impressions of the 2004 European Weightlifting Championships
    by Andrew Charniga, Jr.
  13. The 2004 Junior European Weightlifting Championships
    by Andrew Charniga, Jr.
  14. Why Weightlifting Shoes?
    by Andrew Charniga, Jr.